$400*

3 Months Online Personalized Training Program

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the 8 week duration to answer any questions or concerns 

$600*

6 Months Online Personalized Training Program

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the entire duration to answer any questions or concerns
  • Video check-ins are included with this package by appointment 

$1,000

1 Year Online Personalized Training Program  

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the entire duration to answer any questions or concerns
  • Video check-ins are included with this package by appointment 
  • Save $100 compared to buying two, 6-month programs and commit to a year of improvement for yourself!

$120

Technique Consultation

  • I will help you dial in your technique on any exercise(s) that you need help with! How is this done?
  • We video chat and you share videos with me. I will give you cues and advice on variables that will help your technique; from which exercises to use to changing joint positions for BETTER PERFORMANCE AND LESS PAIN

Select a Package!

$300*

3 Months Personalized Nutrition Coaching

  • Weekly video check-ins to keep you focused on how you're doing and what's next
  • Access to me and all my resources WHENEVER you need help
  • Access to world-class coaching through Precision Nutrition's coaching model and app
  • Guide for supplements

$500*

6 Months Personalized Nutrition Coaching

  • Weekly video check-ins to keep you focused on how you're doing and what's next
  • Access to me and all my resources WHENEVER you need help
  • Access to world-class coaching through Precision Nutrition's coaching model and app
  • Guide for supplements

$900*

1 Year Personalized Nutrition Coaching

  • Weekly video check-ins to keep you focused on how you're doing and what's next
  • Access to me and my resources WHENEVER you need help
  • Access to world-class coaching through Precision Nutrition's coaching model and app
  • Guide for supplements

$800*

6 Months Combo (Training + Nutrition Coaching)

  •  Everything offered in the 6-month package for both training and nutrition coaching

$1,500*

1 Year Combo (Training + Nutrition Coaching)

  •  Everything offered in the 1-year package for both training and nutrition coaching

 

*Please note, once payment is made to Monumental Strength, LLC for services, there will be no refunds