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Education & Experience

Doug graduated in 2011 from Bowling Green State University with a Master's degree in Kinesiology.

He has over 13 years of experience working with all levels of people; from youth to elderly to Olympians. He has spent much of his career working with high-level athletes at institutions including Bowling Green State University, The National Strength and Conditioning Association (NSCA) Headquarters, The United States Olympic Training Center (Colorado Springs), and The University of Michigan. 

He served as the Director of Weightlifting at NC Fit located in San Jose, CA and, since 2017, has been a full-time faculty member of the Kinesiology department at Seattle University. 

Certifications & Certificates

Specialties 

  • (Olympic) Weightlifting
  • Powerlifting
  • Bodybuilding 
  • General strength training
  • Weight loss / Fat loss
  • Muscle mass gain
  • Exercise education
  • Nutrition education
  • Personalized nutrition 

Services

$400*

12 Week Online Personalized Training Program

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the 8 week duration to answer any questions or concerns 

$600*

6 Months Online Personalized Training Program

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the entire duration to answer any questions or concerns
  • Video check-ins are included with this package by appointment 

$1,000

12 Months Online Personalized Training Program  

  • Personalized program for any level, from beginner to advanced
  • Program structure and outcomes are based on the individual's goals
  • This package includes messaging support throughout the entire duration to answer any questions or concerns
  • Video check-ins are included with this package by appointment 
  • Save $100 compared to buying two, 6-month programs and commit to a year of improvement for yourself!

$120

1-Hour Technique Consultation

  • I will help you dial in your technique on any exercise(s) that you need help with! How is this done?
  • We video chat and you share videos with me. I will give you cues and advice on variables that will help your technique; from which exercises to use to changing joint positions for BETTER PERFORMANCE AND LESS PAIN

Select a Package!

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