$240

8 Week Online Program

  • Program structure and outcomes are based on the individual's goals
  • This program also includes messaging support throughout the 8 week duration to answer any questions or concerns 

$500

5 Months (20 Weeks) Up Front

  • This is for any level of training, from beginner to advanced
  • You get all the best benefits from the program offerings in the other packages
  • By paying up front for this package, you save $100 compared to paying by the month for 5-months!

Choose Training Item

                                                   

$120

Technique Consultation

  • I will help you dial in your technique on any exercise(s) that you need help with! How is this done?
  • We video chat and you share videos with me. I will give you cues and advice on variables that will help your technique; from which exercises to use to changing joint positions for better performance
  • Each consultation is one hour

$1,100

12 Months Up Front

  • This is for any level of training, from beginner to advanced
  • You get all the best benefits from the program offerings in the other packages
  • By paying up front for this package, you save $340 compared to paying by the month for 12-months!